Updated February 9, 2019 How often do you give yourself praise for the amazing things you do every day? Chances are pretty good that you perform a number of commendable deeds daily. However, it’s also likely that you fail to notice these acts in favor of pointing out your own flaws instead. It’s human nature […]
self-care
5 Ways to Cultivate Empathy
Updated February 9, 2019 Do you want to improve the relationships in your life? Getting along with others and forging strong bonds is something that comes easily to some while others may struggle. There are a number of aspects that make up interpersonal relations, along with factors that affect the dynamics of those relationships. Being […]
10 Empowering Behaviors for You & Your Kids
Updated February 11, 2019 My three kids mean the world to me, and I try to empower them to develop the skills that will enhance their wellbeing. It is equally important that moms also direct our effort towards empowering ourselves so that we may continue to nurture our family. It’s not a selfish act; rather, […]