Updated February 9, 2019 We are living in tough times. Divisiveness is everywhere, and yet there is still a pervasive theme of compassion–strangers helping strangers; communities rallying together. It is comforting for me to know that even in times of darkness, there is still a chance for a glimmer of light to shine through. Being […]
Personal Development
The Power Of Habit
Update January 30, 2019 Don’t let your habits be your handcuffs.” –Elizabeth Berg Habits are a central aspect of our lives; we all live with habits to some extent. Some of them are good, some are not so good (maybe for some people)–like chocolate covered macadamia nuts. Consistent repetition leads to habit formation. We don’t […]
10 Empowering Behaviors for You & Your Kids
Updated February 11, 2019 My three kids mean the world to me, and I try to empower them to develop the skills that will enhance their wellbeing. It is equally important that moms also direct our effort towards empowering ourselves so that we may continue to nurture our family. It’s not a selfish act; rather, […]