Updated February 9, 2019 In my line of work in the healthcare field, the concepts of empathy and compassion are familiar terms, but they are often confused, misunderstood or used interchangeably. It’s important to understand that they are separate and unique characteristics unto themselves. Empathy is the state of actually being able to feel what […]
emotional wellbeing
5 Ways to Cultivate Empathy
Updated February 9, 2019 Do you want to improve the relationships in your life? Getting along with others and forging strong bonds is something that comes easily to some while others may struggle. There are a number of aspects that make up interpersonal relations, along with factors that affect the dynamics of those relationships. Being […]
Living with Compassion
Updated February 9, 2019 We are living in tough times. Divisiveness is everywhere, and yet there is still a pervasive theme of compassion–strangers helping strangers; communities rallying together. It is comforting for me to know that even in times of darkness, there is still a chance for a glimmer of light to shine through. Being […]