Updated February 8, 2019 In Part 3 of the series, we discussed how negative thinking can undermine your self-confidence, cause you to doubt yourself, and lessen the potential of an empowering activity. Today, we will explore the different ways to cultivate positive thinking. Here are 3 ways to turn a gloomy outlook into an effortlessly […]
Mental Wellbeing
Positive Thinking Challenge Part 3: The Impact of Negative Thinking
Updated February 8, 2019 In Part 2 of the series, we talked about the benefits of positive thinking. Now, let’s look at the flip side. When your thoughts turn negative, they have just as much impact as positive ones. However, rather than helping you accomplish your goals, they slow you down and can even bring […]
Positive Thinking Challenge Part 2: The Power of Positive Thinking
Updated February 8, 2018 In Part 1 of this series, we talked a little about the importance of our thoughts. We looked at the impact both positive and negative thinking can have on us and those around us. In this post, I want to focus a little more on the power of positive thinking. Mind […]