Updated February 8, 2018 In Part 1 of this series, we talked a little about the importance of our thoughts. We looked at the impact both positive and negative thinking can have on us and those around us. In this post, I want to focus a little more on the power of positive thinking. Mind […]
Positive Thinking Challenge Part 1: The Importance of Positive Thinking
Updated February 8, 2019 Next month, my tiny preemie will turn 4 years old. I remember the day she was born like it was yesterday. In fact, my mind is automatically flooded with all of the memories related to her hospitalization moment each time I drive near the hospital she was born at, or if […]
Burnout & Self-Care: Part 3
Updated January 21, 2019 Ok, so in the first 2 parts of this series, I discussed the anatomies of burnout and self-care. Now, let’s look at how to plan and execute a self-care plan. When it comes to self-care plans, there is no one-size-fits-all option. We all have different needs, strengths, and limitations. The following […]