Updated February 9, 2019 It’s been a couple of years since I launching this bold. I had some initial hesitation about the venture, but I was finally driven to commit. But what were those elements that motivated me to ultimately act? Think about it, without motivation, nothing can be accomplished. After all, many of us […]
Positive Thinking Challenge Part 7: The Benefits of Positive Thinking
Updated February 8, 2019 As a physician, I have witnessed first-hand how cognitive habits can actually have a real impact on your health and well-being. Take, for instance, when you are stressed out, your muscles may get tense, your eating habits may change, your sex drive can take a nosedive, and you can fall into […]
Positive Thinking Challenge Part 6: Dealing with Setbacks & Critics
Updated February 8, 2019 After reading several posts in this series, I hope by now you’re cruising along working on those positive thoughts and becoming a more positive and creative person overall. But just remember though, no matter how hard you work on personal development, positive thinking, and brainstorming creative solutions for problems or roadblocks, […]